Short term Specialist Course
Total body Resistance Exercise Specialist (TRXS)
1. Brief Description

TRX band can intensify body weight workouts without putting as much pressure on your joints as weights. This skill helps students to engage different muscle group of their clients by manipulating the different exercise forms and adjusting the amount of resistance in the band.

2. Certifications

MIHFM certification.

3. Minimum Age

18 Years and above.

4. Personal Attributes

The job requires individual to have good communication skills, time management skills and ability to understand the body language of the trainees. The job requires individual to possess key qualities such as self discipline, confidence, maturity, patience, compassion, active listening, time management, empathy, language proficiency.

5. Duration of Course

Not less than 15 hours.

6. Job Role

Sports coach, Gym trainer, Fitness Trainer, Fitness trainer role in all sports and game.

7. Requirement/ Eligibility

For admission in the course it is suggested/desired that the candidate should have passed 10thstandard/ Secondary School Certificate from a recognized board or equivalent, with two years of work experience.

8. Affiliation


9. Opportunities

Sporting club, Sports academy, Health club.

10. Syllabus

TRXS : Download

Picture of Certificates : Show
Course Fees
One Time
Rs 3,000/-(Three Thousand)