Functional training is a term used to describe exercises that help you perform activities in everyday life more easily. Seven basic movements the human body can perform are Pull, Push, Squat, Lunge, Hinge, Rotation and Gait and all other exercises are merely variations of these seven movement. This certification helps teach clients to perform those movements efficiently and create the ability to design scientific functional training programme for their clients.

MIHFM certification.

18 Years and above.

The job requires individuals to have good communication skills, time management skills and ability to understand the body language of the trainees. The job requires individual to possess key qualities such as self discipline, confidence, maturity, patience, compassion, active listening, time management, empathy, language proficiency.

Not less than 16 hours.

Strength and conditioning trainer, Gym trainer, Fitness Trainer, Fitness trainer role in all sports and game.

For admission in the course it is suggested/desired that the candidate should have passed 10thstandard/ Secondary School Certification from a recognized board or equivalent.

MIHFM

Health club, Hotels, Sporting club, Sports academy.

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