Short term Specialist Course
Certified Plyometric Specialist (CPS)
1. Brief Description

Plyometric exercise refer to as jump training. It is the ability to combined limitstrength, Starting strength, explosive strength, dynamic balance and flexibility all together in a single form exercise. Plyometric training generally use to achieve superior performance in sports.

2. Certifications

MIHFM certification.

3. Minimum Age

18 Years and above.

4. Personal Attributes

The job requires individual to have good communication skills, time management skills and ability to understand the body language of the trainees. The job requires individuals to possess key qualities such as self discipline, confidence, maturity, patience, compassion, active listening, time management, empathy, language proficiency.

5. Duration of Course

Not less than 15 hours.

6. Job Role

Sports coach, Gym trainer, Fitness Trainer, Fitness trainer role in all sports and game.

7. Requirement/ Eligibility

For admission in the course it is suggested/desired that the candidate should have passed 10thstandard/ Secondary School Certification from a recognized board or equivalent, with two years of working experience.

8. Affiliation


9. Opportunities

Sporting club, Sports academy, Health club.

10. Syllabus

CPS : Download

Picture of Certificates : Show
Course Fees
One Time
Rs 3,000/-(Three Thousand)